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Action Steps:
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We'll identify and challenge those negative thoughts that are holding you back. You are stronger than you think!
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Let's celebrate your strengths! We'll focus on your unique talents and accomplishments.
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Stepping outside your comfort zone can be scary, but it's where growth happens. We'll take small, manageable steps together.
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Positive affirmations can be a powerful tool. We'll create affirmations that will boost your self-esteem and help you believe in yourself.
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